Veg Kids

So you have a member of the household or a guest that has decided to be Vegan or Vegetarian.  Here are some basic products that kids and teens love that will help ease the transition.  The great thing is, nearly everything your family eats as part of their daily menu has a vegan or vegetarian version available!



Here are some fast and healthy breakfast options for busy kids and teens. Help them eat well even if they’re rushing to catch the school bus!

Organic Valley Orange Juice

Nature's Path Cereals

Pacific Foods Hazelnut Milk—a healthy alternative to milk that’s great on cereal or on its own
Pacific Foods Non-Dairy MIlks

Lightlife Smart Bacon


     Amy's Tofu Scramble

Vegan Pancakes—Visit Gen’s Guiltless Gourmet’s breakfast recipe page for great ideas    Vegan Pancakes


These are great alternatives to dairy milk cartons and perfect additions to your child’s lunchbox:

Pacific Natural Foods 8-oz Single-serve Almond Milk
Pacific Foods Non-Dairy MIlks

Daiya Foods vegan cheese substitutes—these are great for sandwiches, salads, or just toppings for some tasty whole wheat crackers
Daiya Cheeses

Yves Vegetarian Bologna
Yves Veggie Deli Meats

Once Again Nut Butters—a delicious twist on the classic lunchtime standard, peanut butter and jelly sandwichesOnce Again Nut Butters

Manna Organic Breads—sandwiches made with organic sprouted wheat bread make excellent lunches
Manna Organic Bakery

Gardenburger® Veggie burgers—meatless veggie patties

Pacific Foods Hearty Carton Soups
Pacific Foods





Organic hummus is great for kids and teens. Pair it with fresh veggies or organic pita bread for a quick and easy after-school snack

When your kids are craving something sweet, try So Delicious Soy Milk Ice Cream. They come in a variety of great flavors and are all organic and dairy-free

Nature’s Path Bars
Nature's Path Bars

Fresh-fruit and vegetable smoothies can be a delicious source of essential vitamins for your kids. Help them learn how to make them with the easy-to-use Tribest Personal Blender and they will be able to prepare their own healthy snacks after school!
Tribest Personal Blender


Sometimes planning a meal for the whole family can be a challenge if your teen is vegetarian or vegan and other members of the family are not. But with these great substitutes, cooking dinners for your vegan and vegetarian teens can be easy. If some of your family prefers non-vegan options, you can save time and resources by making vegan versions of your main dish. Often, these products can be directly substituted into recipes that you and your family already love!

Yves Taco Mix—a vegan alternative to ground beef for tacos or other Mexican dishes.  They even have Soy Chorizo!
Yves Taco Stuffers

Yves also has other great meat substitutes; everything from ground chicken to beef strips! Great for casseroles, salads, and quesadillas.
Yves Meat Substitutes

Pacific Foods Organic Vegetable Broth broths can be a great substitute for chicken or beef broth as a base for your family’s favorite soups and stews
Pacific Foods Veggie Broth

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